STRAWBERRY BANANA SMOOTHIE
Preparation Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Total Time: 5 minutes
Servings: 2
Ingredients
• 1 ¼ cup fresh strawberries; diced (frozen strawberries may be used)
• 2 ripe bananas, sliced (for extra thickness use frozen bananas)
• ¾ cup milk or substitute soy, rice, almond or coconut milk
• ½ cup ice cubes
• Sprigs of mint
• 2 ripe bananas, sliced (for extra thickness use frozen bananas)
• ¾ cup milk or substitute soy, rice, almond or coconut milk
• ½ cup ice cubes
• Sprigs of mint
Directions
1. Prepare strawberries, wash thoroughly and dice into pieces
2. Cut bananas (fresh or frozen)into 1 inch slices
3. Place strawberries and bananas into a blender. Note: Reserve a few strawberries for garnish
4. Add ice cubes and choice of milk
5. Mix ingredients on low until well blended. If needed, stop the blender and stir mixture away from the sides and near the blade
6. Serve immediately. Garnish with a sprig of mint and a slice of strawberry. Goes well with cookies, a muffin or a favorite sandwich
2. Cut bananas (fresh or frozen)into 1 inch slices
3. Place strawberries and bananas into a blender. Note: Reserve a few strawberries for garnish
4. Add ice cubes and choice of milk
5. Mix ingredients on low until well blended. If needed, stop the blender and stir mixture away from the sides and near the blade
6. Serve immediately. Garnish with a sprig of mint and a slice of strawberry. Goes well with cookies, a muffin or a favorite sandwich
